The Banana-Rama-Ding-Dong
(This is from Daniel's Awesome kitchen and it is Princess Elluna Approved)
Mix the following:
1/2 Ripe Banana
1/2 Cup Coconut Milk
1/2 Almond Milk
2 Scoops ViSalus Shake Mix
Sprinkle with Nutmeg, Cinnamon and Ginger.
Whip it together until smooth and enjoy!
Orangous Julius
A favourite of Willy Nelson Jr. (no, not the
singer...)
Mix the following:
1/2 Ripe Banana
1 Cup Orange Juice
2 scoops ViSalus Shake Mix
Whip it together until smooth and enjoy!
Popeye's something or
other...
This is MaMa Deb's favourite lunch time
treat. BTW, it's green...very green.
Mix the following:
"A good handful" of fresh Spinach
1/2 a ripe Banana
"A Good Tablespoon" of Peanut Butter
1/2 Cup Almond Milk
2 Scoops of ViSalus Shake Mix
Whip it together until smooth and enjoy!
The 28 Day special...
The was created by Christine Strassburger for
that "special time of the month" when: "I'm not the MAID!"
And,
am I
the only one who cleans around here!" And, "why is it so hot
in here?" And, "no, I'm feeling FINE, why are you asking?"
And "you're
the one with the problem!" And, "don't ask me such dumb questions!"
And "you're having ANOTHER beer already?" And, "do I look
fat?" And "don't just walk away from me when I ask you if I look
fat!" And, "you should be glad someone as smokin' hot as me
is with you!" And "I just want you all to know how much
I love each of you!" ...and then you go cry for 10 minutes.
Mix the following:
1 Cup Unsweetened Chocolate Almond Milk
1 Non-Fat Jell-o Chocolate Pudding Cup
2 Scoops of ViSalus Shake Mix
1 ViSalus Chocolate Cardia Care Mix-in
Whip it together until smooth and enjoy! Squirt a bit of Hershey's
low-sugar syrup on the top - because at this point, why not...
Note: This shake may be slightly higher in calories - but no one will say
anything to you about that... |
